Saturday, May 19, 2012
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Bloggers D.S. Epperson

Guest Blogger - D.S. Epperson

Dee_Epperson

D.S. Epperson

is the top formulator for SureGar, Inc., a leader in the functional food industry in the U.S. With 30 years of experience in Nutritional Biochemistry, she has written reference books on botanicals and manufacturing of medicines from botanicals, and published articles on health, fitness and foods.

She has formulated over 282 formulas and inventions for health, the environment and agricultural uses, and continues to research and study microbial advantages in nutraceuticals, Phytonutraceuticals and functional foods.

Preparing Your Food For Winter

Preparing Your Food For Winter

Pickling_for_winterSummers were always the best time of year for me when I was growing up, except for Saturdays, when my mother would raise the dead with her "Wake-up" voice and we would all have to go out to the garden in the early morning, before the dew was off the grass, and pull weeds. We would all work for a few hours and then she would let us off the chain gang for some summer family fun. What I hated worse then the early morning wakeup calls on summer Saturdays, were the Fall after-school and weekends when canning took over our lives.

The house would fill with the smells of Jams or Jellies, Pickles, Pears, Peaches, Grape Juice, Tomatoes, Apple Sauce, Apple Pie Filling, Green Beans and Corn. For weeks, when I got home from school and could smell the humidity in the air from the canner or the pressure cooker, I would try desperately to sneak out the back door and enjoy some freedom with the horses, but my mother always seemed to find me, like a heat-seeking missal launched out of spite, and I would be escorted back into the canning kitchen to help with our winter food storage.

Integrative Medicine And It's Future

Integrated_MedicineThe NBC National News, quoted the Washington Post in March 2000 about the concerns that the FDA had over the mixing of supplements and conventional medications. There was concerns that millions of people are taking supplements (considered herbs, homeopathic, vitamins, minerals, amino acids, enzymes and some diet products) and having reactions when they mix these things with common and prescribed medications.

I have studied this phenomenon for over 20 years and do know for a fact that with conventional medications, these reactions are quite common. The AMA is calling for the FDA to reverse their ruling on supplements implemented in 1997. Is this really the best approach?

Many Universities across the nation have closed their Ethno -botany and Botany labs, disallowing many with the gift in this field to aid in the search for new cures, and to determine which plants will have adverse reactions when combined with other chemicals A good example is the treatment of Gout.

Functional Foods: What They Are & How They Work

Functional Foods: What They Are & How They Work


functional_foodsIn the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in the stomach only a few days before. As you can see, in choosing one's diet, you actually can determine who and what you are going to become.

About 2500 years ago, Hippocrates said, "Let food be thy medicine and medicine be thy food." Functional Foods and Nutraceuticals are designer foods and supplements that are combined with nutritional value that are disease-preventative and have medicinal benefits. These are usually natural products which may reduce or prevent chronic and acute disease or promote good health.

Glutamates and how they influence Diabetes

What is the risk of MSG?

NO_MSGApproximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared came fresh and cheap!

Food scientists knew then that we have glutamate receptors on our tongues. Humans are driven to eat foods containing glutamates, even when we can't taste them. Glutamates can enhance taste or the sensation of taste, but it also causes a chemical reaction soon after the glutamate receptors are activated.

Monosodium glutamate (MSG) and other glutamates (called free glutamates) can appear naturally in foods or may be included as additives by manufacturers in order, among other reasons, to increase the popularity of their products.

Managing the flu with your diet

Flu and Diet

Drink-plenty-of-antioxidant-rich-green-tea-for-your-fluInfluenza viruses have 2 cycles, one in the fall and one in the spring. the H1N1 fall of 2009 in Idaho saw 821confirmed cases of H1N1, 378 hospitalized, 20 deaths and the spring flu season is just around the corner. If you haven't had this strain of the flu, here are some tips to help you prevent it...
  • Wash your hands often and well - you should take at least 20 seconds wetting, soaping and rinsing under running water. When you get this routine down, teach the rest of your family! Did you know that 25% of people don't wash their hands after they go to the bathroom...teach your kids to wash their hands and they will get sick less!
  • Cough or sneeze into the crook of your arm to prevent the spread of germs. If you cough into your hands, then touch a surface, you have contaminated that surface and everyone that comes in contact with that surface will pick up those germs and get sick or worse, mutate those germs and pass them on!
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