Saturday, May 19, 2012
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Healthy Meals for Diabetes
8 principles of low-glycemic eating
Eat a lot of non-starchy vegetables, beans, and fruits such as apples, pears, peaches, and berries. Even tropical fruits like bananas, mangoes, and papayas tend to have a lower glycemic index than typical desserts.
Eat grains in the least-processed state possible: “unbroken,” such as whole-kernel bread, brown rice, and whole barley, millet, and wheat berries; or traditionally processed, such as stone-ground ...
Created on: Friday, 10 February 2012
DARK CHOCOLATE
Health Benefits of Dark Chocolate
If you haven't been down the candy aisle in a while what you find may surprise you. Dark chocolate seems to take over the entire section. The reason is several recent studies have at least hinted at the fact that it may have some health benefits.
Studies have shown that chocolate may improve the ability of blood vessels to dilate and relax, that's a good thing.
Other research has compared the effects of ...
Created on: Tuesday, 07 February 2012
Paula Deen Discussion
This is a discussion about the questionable timing between Paula Deen's announcement of having diabetes (for 3 years) and her new drug sponsor.
Created on: Wednesday, 18 January 2012
Diabetes & Pregnancy
Taking care of your developing blessing and important if you are pregnant with diabetes.
Created on: Sunday, 27 November 2011
Exercise & Fitness
Exercising is one key way to help control diabetes. Join and learn more.
Created on: Sunday, 27 November 2011
Juvenile Diabetes
Many children are afflicted with diabetes. It can be scary and confusing. Join this group to offer support and learn more.
Created on: Sunday, 27 November 2011
Teenagers with Diabetes
If you are a teen or you have a teen, this group discusses important issues.
Created on: Sunday, 27 November 2011
Pre-Diabetes
Are you unsure about if you have or if you may get diabetes? This group discusses this topic.
Created on: Sunday, 27 November 2011
Type 1 Diabetes Group
Discuss issues and topics related to Type 1 diabetes.
Created on: Wednesday, 23 November 2011
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