Books
50 Diabetes Myths That Can Ruin Your Life: And the 50 Diabetes Truths That Can Save ItBy Riva Greenberg
Found at www.amazon.com
The Real-Life Guide to Diabetes: How to Handle Everyday Emergencies--And MoreBy Hope Warshaw, Joy Pape
Found at www.amazon.com
An illustrated, four-color guide to managing diabetes in the real world
People with diabetes are faced with the challenge of trying to fit their disease into their lives, not fitting their lives into diabetes. This book aims to give you the tools to confront real-life situations with a healthy approach to diabetes self-management.
The Real-Life Guide to Diabetes is a lavishly illustrated guide that shows you all the ins-and-outs of diabetes management. Packed with tips and solutions from real people with diabetes, as well as clinicians and diabetes educators, this book also features handy checklists for self-assessment and resources for more information.
The First Year: Type 2 Diabetes: An Essential Guide for the Newly DiagnosedBy Gretchen Becker
Found at www.amazon.com
After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition — by reading medical and scientific books and journals, talking with doctors and listening to her own body. In 2001, she marshaled everything she had learned as a "patient-expert" into the first edition of this book, which she has now completely updated and revised. The First Year®—Type 2 Diabetes uniquely guides you step-by-step through your first year with diabetes, walking you through everything you need to learn and do each day of your first week after diagnosis, each subsequent week of the first month, and each subsequent month of the crucial first year. In clear, concise, accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, beginning with coming to terms with your diagnosis and then moving on to subjects including: Choosing the diet that is best for you The role of exercise Daily blood-glucose testing routines and understanding lab tests Medications and supplements Networking with others Insurance issues Traveling and socializing
Diabetes Burnout: What To Do When You Can't Take it AnymoreBy William Polonsky
Found at www.amazon.com
Diabetes Burnout is an interactive book that addresses the emotional issues that contribute to poor glycemic control and provides guidance to overcoming the barriers to good self-care. Worksheets help readers assess their current state of motivation and establish a successful plan of action.
Blood Sugar 101: What They Don't Tell You About DiabetesBy Jenny Ruhl
Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without DrugsUntil Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven, life-changing program, diabetics can control blood sugar three times more effectively than with the standard diet; and cut back on and in some cases eliminate medications while reducing the risk of diabetes complications.
Choose Your Foods: Exchange Lists for DiabetesThis updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms.
Found at www.amazon.com
