An impressive dish to serve to brunch guests and it is easy to prepare.

Around the holidays, my Granny would always prepare her most prized recipes for the family. One of my most favorite meals was her Goat and Chicken Curry with Roti and Rice. I would wake in the morning with the smell of its preparation wafting up the stairs and into my bedroom. I would get so excited just knowing that all of the family was going to get together and enjoy this special meal made with love. This is a Caribbean recipe showcasing our Jamaican heritage and traditions. The holiday season was filled with some of the best food I have ever eaten, and I am blessed to have the opportunity as a celebrity chef to share my Granny's recipes and love with the world.

I recently had the honor of preparing these family recipes from my grandmother with the world famous chefs of Walt Disney World for Epcot's 2011 Food and Wine Festival. I hope you will prepare this meal for your own family this holiday season. Happy Kwanzaa!

This is one of my favorite dishes to make. It’s very easy to prepare and works great with either tilapia or flounder. Of course almost any fish will work, but if you’re going for the cost-effective approach then the less expensive fish is better. This recipe is great for those who are diabetics or just want a nice light meal.

By adding seaweed to the lean ground beef, the soluble fibre content is increased, and the nutritional value is significantly enhanced, making this a reasonable approach towards the battle against obesity. This recipe should be used for all hamburgers on the market for this very reason. Along with fibre, the addition of seaweed, which has zero sugar and almost zero calories eliminates the need for added salt.

This seaweed provides not only protein, vitamins, and important minerals, it also reduces the need for sodium salt, and is extremely low in calories and sugars.